Jan 25, 2023
What’s in your supplement graveyard? 💊🪦
You know… that drawer full of supplements you bought online – and promptly quit using. If you ever even started.
If that sounds familiar, you’re gonna love this episode.
I share why this happens, why big box stores and online retailers count on it, and what to...
Jan 18, 2023
Collagen is the hottest breakthrough in science right now…
Not the kind you inject – the kind you eat!
Tune in today to hear from Alex Dabell, Director of Nutraceuticals & Innovation at my fav wellness brand, dōTERRA.
He’s gonna share why there are NINE kinds of collagen in MetaPWR (the anti-aging and...
Jan 11, 2023
Curious about a liver detox?
Today I’m sharing 3 reasons detoxing your liver is the key to:
I’ll also break down how to prepare for a detox, what to avoid, and how to use supplementation to...
Jan 4, 2023
Do you give up easily? January 13th is Quitter’s Day – AKA: the day most people ditch out on their New Year’s Resolutions.
We all hit rough patches in working toward our goals…
So today I’m offering you 3 tricks you can use when you have a bad day, fall off the horse, or are *thisclose* to throwing in the...