May 26, 2021
What are peak experiences? They’re those transcendent moments in life… where you kinda lose track of time and space because you feel so fully alive (euphoric even!) and everything else melts away.
Today I dig in and share more about peak experiences… and the hacks that’ll help you reach them more consistently....
May 19, 2021
Ever struggle with goals? Like, you FEEL as if you’re doing the work, but you don’t seem to be getting as far as you thought? That’s a sign of a broken process.
In today’s episode, we’re gonna explore the deep roots of WHY we want to set goals. Like, what do they actually give us? What soul-deep desire do...
May 12, 2021
Today I’m sharing 7 super useful hacks for tapping into your higher power – the power of badassery – and become more productive. 💪 This episode was inspired by the convos happening inside my Habit Hacker membership group. You’re in for a wild ride today, so buckle up!
For more info on joining Habit Hackers,...
May 5, 2021
We all know the things we’re *supposed* to for effective rest… (and yes, that’s a real thing LOL). But sometimes they just don’t cut it.
So today, I’m sharing 5 unexpected rest hacks you probably haven’t heard of. And gues what… they’re SUPER EASY to incorporate into your life.
Snag my free Destress...