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Aug 28, 2019

Have you ever been stuck in a rut?
 
*Hands Up* I know I have.
 
It’s really easy to fall into the “Comfortable” trap.
 
Because let’s face it, the other “C” word can be pretty scary. That’s right: Change.
 
Are you living a life on autopilot because it’s comfy? And “just enough” or “getting by”...


Aug 21, 2019

Photography is one of the most critical parts of my brand.
 
Whatever I put out into the world on my Instagram, website, emails, blogs...it has to accurately represent my brand. And it’s gotta look goooood.
 
You wouldn’t leave the house with rollers in your hair or your makeup half done, so don’t put anything out...


Aug 14, 2019

This summer I’ve noticed that I’ve deviated from own wellness routine a few times because I’ve been busy or tired or off my schedule, and it really does make a difference in how my body feels and functions. 
 
So I decided that I’m finally ready to dedicate an entire episode on my show to talk about my wellness...


Aug 7, 2019

When it comes to consciously creating a life you love, it starts with taking control of your health.

That body of yours is the vehicle on this epic life journey and you gotsta take care of it.

It shouldn’t be a chore either...taking care of your health should be fun!

And it all begins with an invisible inner force...